The beard is trendy. This is an easy fact to demonstrate nowadays – as the beard started to become popular with the hipster movement. Something was activated in the thinking of many men. Am I more attractive with a beard? The answer is that it does suit many people. But how do I grow a beard, what routines do I have to follow, or simply how long does it take to grow?
Read on and find out how to grow it faster and natural.
HOW TO GROW A BEARD
A man’s relationship with his beard is always a little bit of a love-hate relationship. Growing a beautiful and full beard is the dream of many. Surely you want to be able to know “tricks” or remedies that will allow you to make it grow.
As we all know, growing a beard can be really frustrating because hair grows slowly or worse, in patches. Let’s not talk about when it’s the first time a man goes through this ordeal. As a teenager it seems that the coveted beard never appears. So how do you grow a beard faster?
The tendency of wearing a beard has also become something that seems to affect the great majority of men. The truth is that achieving a proper beard takes time. So if you want to get a beard to grow faster or more luxuriant, we can follow a series of routines. A series of habits that will make the beard grow strong and in a shorter time.
It is not a question of magic, it will not be a miraculous product that makes us have a beard overnight. Changes in our way of taking care of ourselves will make our beard look amazing.
HOW TO GROW A BEARD FASTER
The reasons why men grow beards can be very varied, to give a more masculine look, to cover up some imperfection or simply to correct features such as a jaw that is too square or a face that is too wide and round.
The question is how much the beard grows per month, this question has a difficult answer because not all men grow facial hair at the same rate, in some cases for genetic reasons and in others perhaps for lack of vitamins. But one thing we can verify and is that the more anxiety you manifest for it to grow quickly, the slower it seems to grow.
Hormonal factors are very important for the effects that testosterone has on facial hair growth. The hair follicles are formed thanks to this hormone so the high testosterone rates will cause a greater beard growth.
The remedy therefore will be to keep the skin healthy, take the necessary vitamins and not touch or trim the hair when it starts to grow. Let’s see what steps we must take to get a good beard in the shortest time possible.
Do you want to straighten your beard? Then check out our 5 best beard straightener 2020 post here.
TAKE CARE OF YOUR SKIN
The best way to clean the skin is through exfoliation. A simple way to make our own exfoliating cream is to mix a natural yogurt with a couple of spoonfuls of sugar. Remove it and we have a cream ready that we can apply quickly.
We have in the market different brands of exfoliation creams especially made for men’s skin. With the exfoliation we solve the problem of dead cells, this way the growth of a new hair is stimulated.
Instructions: Apply the mask on your face and let it act for about 15 minutes. Massage it into your skin in circles and then exfoliate. Try to keep your skin clean by washing it with clean water and with the help of a cleanser both in the morning when you wake up and at night before going to bed. The cleaner your skin is, the easier it will be for hair to grow.
Moisturizer is another product you should always have on hand. Our advice is to use a moisturizer with eucalyptus essence, as these are great stimulants for hair growth. Clean the skin well from any dry skin or flakes before applying moisturizer.
VITAMINS FOR THE SKIN
Biotin will increase the growth of both nails and hair. It has been stipulated that consuming 2.5 mg/day of biotin will make your beard grow faster.
Another important vitamin for hair growth is B vitamin, both B1, B6 and especially B12. These vitamins are the ones that are recommended to take in hair loss treatments and even in some not too invasive cancer treatments, with excellent results.
Food, as we will see later, is another important factor, especially in terms of protein, fish, meat, eggs or nuts, and also fruits and vegetables will provide the necessary nutrients and minerals that will be the best allies for facial hair.
HOW TO GROW A BEARD: DO NOT TOUCH THE BEARD
When you start to see the first hairs in your beard, don’t even think about touching them. I know it’s hard to resist but the best thing you can do is avoid touching them. You’ll have a chance when it grows in a month or month and a half that it will already be populated.
The old beliefs that if you shave regularly the hair will grow stronger or faster, has been proven to be a lie. In reality, it grows at the same speed. The difference is that if the hair is pulled out at the root, it will grow back with its fine tip. However if we cut or shave it the only thing we get is to cut the part that sticks out. Thus we leave the cut on its thicker side, hence the feeling of a stronger birth. A hoax that you should not pay attention to.
Possibly when the beard starts to grow you will feel some kind of itching or stinging, this is normal and will pass but nevertheless you can resort to creams with hydrocortisone to apply on the beard skin, this way you will relieve these annoying initial irritations.
Another factor to take into account is nutrition. A healthy beard is part of a healthy body, so what and how we eat also affects its growth. So much so that it can be an indicator of vitamin deficiency as we have just mentioned. In fact, what keeps beards (and hair) healthy are the B vitamins, in particular B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine) and B7 (biotin). They are found in abundance respectively in beer, dried mushrooms, fish, brown rice, but also in eggs and cereals. Of course, if we simply cannot get the right amount of vitamins, we can always resort to the supplements mentioned above.
PAMPER YOUR BEARD
Finally, a month has passed. Now you can get an idea of what your beard looks like and decide which style to adopt according to your characteristics. Start making your own gestures that will soon be a habit. Comb your hair to direct it and apply a beard oil that will make it soft and shiny. The best time to do this is in the morning, after washing your face, when your skin pores are open.
You can also start cutting your beard, not to shorten it but to shape it: for beginners this step can be difficult, so relying on a professional hairdresser may be the best option.
WHAT IF I HAVE HOLES IN MY BEARD?
The good news is that holes in the beard are completely normal. The bad news is that it is a genetic factor: have you ever looked at your father or brother’s beard, it refers to the hormonal level, so there is not much to do. But if it’s your “first” beard, don’t worry! Little by little your growth will be more homogeneous, so don’t rush it. In any case, if you find a nasty hole in your beard’s structure, the best thing to do is to let the hair grow through there and then brush it out to fill in the gaps.
In short: to have a beard worthy of a hipster, you have to be very patient. It’s not a quick process and you should avoid the miraculous remedies. Instead, you should take care of it right away, moisturizing the skin of the face and creating the most pleasant shape for you. You can also adopt routines and resort to natural remedies as we are going to see next.
HOW TO GROW A BEARD – COMMITMENT TO THE PROCESS
When you are trying to grow a beard quickly, you will experience a period where the skin will become itchy to the point that you will be scratching your beard day and night. This discomfort stops if you shave, but that’s not what you want, is it?
VITAMINS AND MINERALS
In addition to eating better, you can help your beard grow faster by supplementing your diet with the right vitamins and minerals.
This supplement is available in natural food stores and will help you increase both nail and facial hair growth.
LET YOUR BEARD GROW
During the first month of growing a beard, you will notice that it looks like a wild forest growing on your face. Don’t try to fix anything, don’t trim, don’t shave a bit, don’t do anything!
Olive oil is a powerful natural moisturizer. Without a doubt, if you want to take care of your facial hair, you have to keep it hydrated and if you maintain optimal hydration. The health of your hair will be much greater and its growth will be promoted. That’s why once a week you should give it a good massage with olive oil, letting the components penetrate the pores. This will of course encourage growth.
No doubt the most natural way for your beard to get a boost. Just mix a few drops with half a glass of warm water and apply it with a vaporizer or with your fingertips. Apply the mixture a couple of times a week, with a massage in circular movements. It will also leave your beard fresh and very manageable.
This mixture is a bit cumbersome because then this mixture sticks to your skin and is not very comfortable, as you feel sticky. But thanks to this mixture, not only will you manage to keep it hydrated, you will also give it a darker touch. It will eliminate gray hair and also give a more luxuriant effect to the beard.
Mix the juice of one lemon, with a spoonful of cinnamon and two spoons of honey. Mix all the ingredients and apply with your fingers very carefully. Help yourself with a comb to get it everywhere. Then, take off the excess of the mixture and let it dry for 45 minutes. Remove the mixture and wash it normally. It will be very soft. Then use a cleansing tonic on your beard to completely remove any remaining lemon juice.
Try not to expose yourself to the sun too much. It makes the color oxidize and if you have dark hair, it will make it reddish or blond.
WHAT NOT TO DO TO STIMULATE BEARD GROWTH
Unfortunately there are no magic solutions, as we have already seen and mentioned several times. Above all you have to be patient and not be tempted to cut it off. On average a beard grows between 4 to 6 weeks. Therefore cutting it first will not allow you to see what kind of beard you have and how to manage it better.
Cutting it frequently will only lead to stiffer and harder hair, but not thicker or “faster” hair growth. This is a false myth and, even though the first two weeks are over, you will be tempted to use scissors, but it is best to wait until it is even.
You must also be careful with those who offer hormonal treatments. It is true that if the beard does not grow, the “responsible” is probably testosterone. That being said, increasing the amounts in the body is very dangerous. Its abuse leads to serious effects on the liver, metabolism, sexual sphere, etc. In short, better not.